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Describe a nightmare that you had or Talk about a time when you were in critical situation.

 

Describe a nightmare that you had.

• When it was?

• What was a nightmare?

• How did you feel afterwards?




This data belongs to BAWA IELTS FEROZEPUR and the institute has copyright reserved for the information provided. 


Nightmares are frightening dreams that are not because by any disease and are most common amongst children especially after watching a scary movie. In this cue card, I’m going to talk about a nightmare that I experienced some week ago, in March when I was so stressed because of my examination.


• It was basically sleeping paralysis that is caused by a disturbed rapid eye movement and it lasts for less than a couple of minutes. I experienced some nightmare and my body was unable to move, it was like a demon in my room.


• After having sleep paralysis, I was so upset since that was the first time I was facing that particular trouble. At that time I was aware of the complete situation; however, I was unable to do more. It was like I am listening to some sounds such as humming, hissing, static and zapping. Moreover, after that, I caught some weird noise of whispering and roaring. Furthermore, for some days, it was like too much pressure on my chest and I was accompanied by intense emotions such as fear and panic.


• In addition, my full body was completely full of numbness and feelings of electric tingles or vibrations ran threw my body. Similarly, for some days I was completely suffocated and faced difficulty in breathing.


• Hence, I visited a doctor and by the means of Cognitive Behavior Therapy (CBT), I came out of this trouble. Thus, after facing this issue, I have passed through several mental and physical troubles.

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