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Some people believe that happiness and emotional maturity are more important than physical health, while others disagree. Discuss both and give your opinion.



Undeniably, absolute human happiness is vital to both mental and physical health. While a few people believe that mental health is more crucial, others argue that it is imperative to be physically healthy. This essay will address the given schools of thought; however, I am of the opinion that the former viewpoint holds more water. 


On the one hand, it is worthwhile to have absolute physical health. People who have no disabilities feel better in their skin than others. It is because they have no limitations to doing any physical activity or interacting with others. However, unhealthy people are often deprived of doing some of the activities. For instance, individuals who are suffering from cardiovascular issues cannot do all types of sports. They are prohibited from running or doing extreme sports such as skydiving or races. It might cause them to feel left out and lose their confidence and self-esteem, especially at young ages. Thus, they might face troubles in socialising.


On the other hand, the importance of emotional health is often neglected. Anxiety and frustration can cause hazardous problems. To cite an example, people who are unhappy in life might lose the ability to well-thinking and lose their purpose in life. In extreme cases, they might commit suicide, and if not, this might lead to depression. One of the consequences can be be stress eating. It can cause severe health issues like hypertension, heart problems, and obesity. Hence, a lack of emotional happiness can be one of the root causes of physical sickness.


In conclusion, although being healthy physically is significantly influential and is a big bonus to be able to do any desired activity without limitations, being happy emotionally is way more substantial as it can affect physical health as well.

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